A 5'3 Perspective


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What I Ate Wednesday [And A Recipe]

Remember when I promised to share the recipe for those coconut lemon balls I raved about? Well I’ve tweaked them just a tiny bit over the week and decided that they are ready to be revealed, but first, let’s take a sneak peek into my photo food diary. WIAW

Breakfast – Green [Brown] Smoothie. During the summer months I always crave something cold and refreshing for breakfast. To make this beast of a smoothie I used about a cup of frozen berries, a huge handful of spinach, a scoop of protein powder and water.
Snack – Goat Yogurt with blueberries and pecan pieces.
Lunch – Zucchini noodles with tomato sauce.
Snack – A big bag of veggies. This is my go to afternoon snack, usually consisting of carrots, cucumber and cherry tomatoes.
Dinner – Steak, a couple pieces of chicken, roasted asparagus and zucchini, and homemade sweet potato fries.
Dessert – Coconut Lemon Goji Balls!! As promised – head over to I’m Fit Possible, where Tara was lovely enough to host me as a guest, to see my recipe.

Have a lovely day friends!

xo Lauren